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Tag Archive 'path of least resistance'

However, as he explained often the sick feeling is just an excuse we tend to find ways to avoid the pain of exercise. He explained why he asked for the commitment and stated we needed to get to the point where missing an exercise session would make you feel guilty, or missing something. The lack of exercise would gnaw at your being

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Anything which gets put off will affect the rest of the schedule. Interesting point is this is true will all areas of our lives.

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